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Seriously tasty (and healthy!)…. You’ll have a hard time going back to the unhealthy garbage out there…. Do it right. Do it Fresh. Real ingredients.


  • Wrap of your choice (So many to choose from!)
  • Emmentaler Cheese, sliced or shredded.
  • Sausage link ( what kind do you like ? )
  • 1 pint Cherry or Grape tomatoes (Organic please!)’
  • 2 large shallots
  • 2 cups of chopped Organic Kale
  • Butter and Extra Virgin Olive Oil
  • Garlic and Onion Powder
  • French’s Crispy onions for topping if desired. (I desire)
“The Sauce”
  • Pre-heat oven to 350 degrees F.
  • Sauté the shallots in butter and olive oil ( two tablespoons of each) and kale, place aside.
  • Sauté sliced sausage until browned in 1 1/2 tablespoon of butter, 1 1/2 of olive oil. Place aside.
  • Sauté tomatoes in 1 1/2 tablespoons of butter and olive oil with Herbs De Province on a medium flame for 2 minutes, until just slightly blistering, tossing throughout.
  • Sprinkle garlic and onion powder on the wrap and cook in the oven until slightly crisp.
  • Layer cheese, shallots and kale, tomatoes and sausage with more Herbs De Province and place in the oven. Cook until cheese melts – about Hanover 5 minutes.

Author deniebernier

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